‘Glow’

Good tv title sequences must grab your attention and sum up a show’s theme, and GLOW is a perfect example. The shiny disco Day-Glo neon titles scream “80s nostalgia here we come!” It’s all there, running throughout the series – the music, the outfits, the big hair. And a central scene in episode 1 takes place in an aerobics class which makes me, and everyone else of a certain age, think of Flashdance. We’ll be seeing a lot more women in leotards before this series is done. GLOW is the new Netflix comedy-drama from Orange Is The New Black executive producer Jenji Kohan, and the theme of strong unconventional women and their struggles is familiar to both.

We start out with aspiring actress Ruth Wilder (Alison Brie) and her fight against sexism in Hollywood. She’s delivering the audition of her life when her misunderstanding is revealed – “You’re reading the man’s part”. The women’s part is a secretary and she gets one line. Ruth is very determined, badgering the casting director (also a tough woman) who eventually offers her a crumb of sympathy – an open casting call for “unconventional women”.

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‘One Killer Punch’

Life can change in the blink of an eye. This Channel 4 documentary about horrifying assaults makes this clear from the start. Straight away it was immediately gripping, in the style of mega-hit Netflix documentary Making a Murderer. We instantly sympathise with this baby-faced boy called Ben, talking to the camera about going to a party and snogging a girl. It’s a teenage romance. Then a drunken fight breaks out and it all turns sour. Ben describes the fight and how he was involved albeit unwillingly, defending the honour of his friend. “I’m not a violent person,” says Ben. We nod. Look at his face. How could we believe anything else? Then another face appears, another young man who was there at the party, and says no, that’s not what happened. Ben hit George with such force that he died. CCTV backs this up. Our view flips 180 degrees. What an ingenious way to start.

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